1 November, 2023Print
Liz Moody Lands on USA Today Best-Seller List with ‘100 Ways to Change Your Life’ (Harper Wave)
Sold-Out Book Tour Continues Along West Coast with Stops in Seattle, Los Angeles and More
Veteran wellness journalist and personal growth expert Liz Moody lands on the USA Today Best-selling Booklist with her latest book, ‘100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success’ (10.17 via Harper Wave).
In addition to penning one of the most useful, new age, personal growth books, Moody is also the host of the hit wellness podcast ‘The Liz Moody Podcast.’ Serving as an extension to her wildly popular podcast, ‘100 Ways to Change Your Life’ compiles the science and strategies she’s learned through hundreds of interviews with world class experts, packaged into 100 bite-sized chapters – all read in 5 minutes or less. Diving into the “why” and “how” behind improving one’s life in a myriad of ways – from gut health to personal finance, sleep to relationships, mental clarity to movement, and everything in-between – every chapter offers science-backed, simple and actionable steps to enhance any aspect of one’s wellbeing.
Here's what people are saying:
"This book is an all-in-one guide to creating the life of your dreams."
— Rich Roll, bestselling author of 'Finding Ultra' and host of The Rich Roll Podcast
"Liz Moody has done us all a giant favor. '100 Ways to Change Your Life' is a smart, pragmatic, and inspiring guide to living our best lives...
This book is a must-have for anyone who wants to evolve."
— Tara Schuster, bestselling author of 'Buy Yourself the F*cking Lilies' & 'Glow in the F*cking Dark'
|
Moody is currently hosting ‘One Night to Change Your Life’ across America, an out-of-the-box book tour, which kicked off with two SOLD-OUT events in NYC in October. With West Coast dates remaining, each stop on the trek brings the principles of Moody’s hit podcast and ‘100 Ways to Change Your Life’ — transformation, but make it fun! — to life. Fans will laugh, learn, and (hopefully) make new friends in the process through interactive activities, a Q&A with Moody, and plenty of other surprises along the way. Tickets are available now here. |
|
LIZ MOODY'S UPCOMING BOOK TOUR DATES: Fri., Nov. 03 | Copperfields | Healdsburg, CA Mon., Nov. 06 | Books Inc. (Opera Plaza) | San Francisco, CA Wed., Nov. 08 | Diesel Santa Monica | Los Angeles, CA
With millions of community members across her podcast and social media, Moody is a go-to health/wellness source, keeping her loyal fanbase entertained through fun, approachable, and relatable content that explores all aspects of living life to the fullest. She is not only the host of top wellness and lifestyle podcast, ‘The Liz Moody Podcast,’ but also a bestselling author of two cookbooks – ‘Healthier Together: Recipes for Two – Nourish Your Body, Nourish Your Relationships’ and ‘Glow Pops,’ a former nationally syndicated newspaper columnist, and a decades-long journalist for publications including Marie Claire, goop, and mindbodygreen, a leading wellness website where she led the content strategy for the food section and later served as editor-at-large. Find out more by visiting LizMoody.com. ### LIZ MOODY ON THE WEB WEBSITE | PRESS PAGE | TIKTOK | INSTAGRAM | THE LIZ MOODY PODCAST |
For More Information, please contact:
Shore Fire Media | Jaclyn D. Carter | jcarter@shorefire.com
Shore Fire Media | Lexi Cothran | lcothran@shorefire.com