Fred Minnick is a globally renowned bourbon expert, bestselling author, show host and more, but before he stepped into his unique career path, he was a veteran struggling with PTSD from his experience in Iraq.
Minnick sat down with LinkedIn News to discuss his story for its Catalyst series. Watch here: linkedin.com/pulse/get-help-stick-fred-minnick-story-linkedin-news-yv6ve/?trackingId=LMLHpuzyZAHoxPrWoCpalQ%3D%3D
During his Catalyst episode, Minnick shares scary, life-threatening moments from his time in Iraq and the nothing-matters-anymore feelings he struggled with upon returning home. Then, he shares the moment in therapy that changed his life: how a taste mindfulness experiment with a barbecue potato chip helped him shift his focus. The episode dives into how he found purpose after struggle and the importance of seeking help.
Now, Minnick has built a career out of his supertaster skills, sharing his expertise with fans via live events, books and conversations with celebrities on his award-winning series The Fred Minnick Show, which is currently in its fourth season.
To stay up-to-date on Minnick’s live events, books, show and more, visit fredminnick.com.
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